Nothing exciting here, more just a log of what I have done. Will go into details about the weekend in another post.
- Went for a very short bike ride on Wednesday, 3/21
- Swam some pyramids and drills on Thursday, 3/22
- Didn't do much on Friday (later)
- Full Tri work Out on Saturday
- 56 Mile Bike ride on Sunday
- Rested Monday and Tuesday (and stretched and walked)
- Simple weight training on Wednesday (today) 3/28. A full circuit. This evening I swam drill and pyramids, 1,2,3,3,2,1.
Help donate to Dale's Race to Fight Blood Cancers!
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