2/16/07
I weight trained yesterday (will post the amounts later today). Finally it was nice enough outside to get out my bike. It is strapped in the back of my truck. I had a flat front tire but it was too cold and too dark when I was home to fix it. So I took it to work and fixed it over lunch. I am down to ZERO spare tubes.
The goatheads are killing me. Flats constantly. I need to look into thorn-resistant tires.
Tomorrow I train with TNT Team Albuquerque at Riverpoint Sports. At 7am. Inside. Hell, it will be fun.
Until then, I am beat. I did NO training at all today and feel bad but I know I am above the curve and doing fine. Until later,
Dale
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