The feed zone - Nutrition Q&A with Monique Ryan - Exercise hypoglycemia
Pretty good article about eating before a workout.
I will follow her advice!
Thursday, March 15, 2007
Hypoglycemia amd Training
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- Bobblehead
- I am half the man I used to be. Triathlete, Century Rider, Dizzy Wheelchair Rider. I am loopy yet Chemically enhanced. I am the Bobblehead from the Atomic City on the Hill.
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