Sunday, February 18, 2007

Carol's Triathlon Training Blog...From Couch Potato to 5K!

I stumbled across Carol's blog while looking for other Team in Training Triathlon participants. No, carol is not a TNT member (that I can tell) but she has a pretty cool site. She talks about getting in shape to run a 5K and just kept on going. Now it is second nature to her. She has many great tips for swimming, running, and biking as well as gear reviews and race reports. Her style is easy to read and has become integrated into my Google Reader.

Go check out Carol's Triathlon Blog. No. Put down the donut and do it now!

Help donate to Dale's Race to Fight Blood Cancers!

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